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Spinach

CSA Crop List

Spinach

OSGF

Plant Family: Amaranthaceae

Latin Name: Spinacia oleracea

Varieties We Grow: Space, Acadia

Storage: Store in an unvented plastic bag or airtight container in the refrigerator for up to 10 days. 

Just like chard and beets, spinach is a member of the Amaranth family. Spinach is full of nutrients, like potassium, vitamin C and iron, just to name a few, and has a sweet, healthy taste. Spinach can be added to just about anything - try eating it raw in a salad, blended into smoothies or juiced. Spinach can be steamed, sauteed or stewed and added to almost any hot dish.